Ayurveda offers holistic approaches to the management of fatty liver disease, focusing on lifestyle modifications, dietary changes, herbal remedies, and detoxification techniques. Ayurveda emphasizes the importance of a balanced diet to support liver health, recommending avoiding fatty, processed, and fried foods, limiting sugar and refined carbohydrates intake, and consuming plenty of fresh fruits, vegetables, whole grains, and legumes. Additionally, including bitter and astringent tastes in the diet, such as bitter gourd, turmeric, fenugreek, and leafy greens, can be beneficial. Drinking warm water or herbal teas like dandelion or licorice root tea can also support digestion and liver function. If you are looking for the best Ayurvedic Treatment for fatty liver, then visit Aditi Ayurvedic Shodh Institute.
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